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I feel fat, how do i get a positive self image?
Im 15 and 5'9 5'10 and weight 138I used to be super skinny and healthy and a runner and weight 110 but the past year ive been depressed and eating alott. now i hav a bad self image and cant seem to be happy. I desperately want a 6pack and to be in perfect shape but im scared to get there and cant seem to stop eating junk. I need help getting back on track and eat healthy and exercise and feel good about the way i look for once, what should i do?
I think i have a self image problem.?
for like the past few years i've always gotten comments about how pretty i am. buut i don't believe a word of it. My parents have noticed me always looking in like reflections of myself whenever i can and theyve also noticed my grades going down because i don't ever pay attention in class...i'm to worried about my apperance.... my mom told me that i was one of the most prettiest girls in the school, but honestly i don't think i am...i have a horrrible self image problem and i have like no clue how to get rid of it...can someone please help me?
Really bad self image ....need help?
helloi am 5'6" tall150 lbs17 years oldand a figure skateri skate about 10 hours a weekand everyone around me is tinymy coach is even 10 lbs smaller then melately i try not to eat, but it doesnt work...and when i do eat, i try to get rid of it. please help me. i always wear really big sweatshirts so no one sees my body......i always have headaches now. i dont want to feel like this. however, i did loose 5lbs in 5 daysit will definitely be worth it in the end i know.
How can i improve my positive self image?
i always put myslef down and i only think bad about myself. so far, my opinion about my body is sshit. .
How can I change my self image?
okay so I am a thirteen year old girl, five feet seven inches and 113 115 pounds. I know im not fat, but sometimes I feel like I am just huge. Im not tying to whine or anything, but sometimes ill look in the mirror and just cry. Im constantly comparing my body to models and my friends. I used to be around 140 pounds then I lost weight so do you think thats contributing to it? how do i stop feeling this way?
I'm always feeling like I'm not pretty or thin enough. Is there anything I can do to help my self image?
I've always felt this way. I don't like it, I want to love myself. How can I improve my self esteem?
I think i have self image problems or may be suffering early anorexia?
First of all, i NEVER starve myself. i do eat. but im 5'3 112 lbs and i feel really fat. everyone tells me im not. Could someone send me a picture of someone 5'3 112 lbs so i feel normal about it?
How much whiskey should i drink to improve my self image?
i understand what you people are saying, its bad for you. If you know of any better meds that will make me forget who I am and not destroy my liver I am all ears.
Am i a real fake or just poor self image?
See i have 2 friends i met about 3 weeks ago, and being how I am, i wanted to try and like and enjoy everything they liked. So that we whould have more in common, i whould contradict myself alot to like the same things with them. This makes me fake i guess, and they might be right. How can I stop acting like this? How can stick to what i like, and not change? I want to be friends with people so I want to have things in common, but how can I do that but not always agree with them either? Im working on who i am, and i guess maybe i dont like myself, but i try to broaden who I am by liking everything others like, so they will like me more.how can i be myself more? how can i stop always liking the same things as others, even if i dont? any1 hook me, thanks.
Is this self image issues or what?
Well for starters I am not super skinny, I could stand to lose some weight, but I am not fat or anything. I feel like if I eat anything I will gain like 5 pounds and no matter what I wear, my stomach has to be covered by wearing a jacket or something. Deep down I know I'm not fat, but I still think I am. Many times I've tried starving myself, but I gave in and one time I lost my appetite for a week and I lost so much weight, I wish I could go back to that. I am rather short 5 feet and so I feel like I am gonna gain weight a lot faster which doesn't help. And a lot of the time during the day I think about how fat I am, almost like I obsess over it. So my question is, is this normal? I know girls are very critical of their body in general, but I feel like I'm going a bit overboard. What are your opinions?I'm 15, almost 16.
Women/girls. can you please help me about my self-image problem?
i think you can help me since almost all of us have had a problem with the way something looks on our body. i'm 14 and a half. freshman i don't like being tall. i'm 5'5. people tell me i'm average height or tell me i'm short, but i don't feel either of them. i'm taller than a bunch of guys in my grade. it sucks cause i really want to wear heels like a lot of the shorter girls do. the perfect height it think is 5'2. if i could i would get surgery to alter my height. i think there is a surgery for that, but i'm going to wait til i'm 18.then my other problem is that i have small boobs 34B. again people tell me this is an average size, but there are plenty of girls i know with bigger sizes than me, and of course they're short, which makes me fell horrible. it's like shorter girls can have anything they want. they can have guys of any height and there boobs are generally bigger i don't think my boobs will get much bigger. i've had my period for three years and i haven't grown since i started. my mom said she was flat at my age and then was an A cup at 16, but then she got pregnant with me and had me at 18 years old, and she said she was a C when she was pregnant with me.again, i'm thinking about having surgery to make myself bigger when i'm 18.i know i shouldn't be thinking this way, but i can't help it. it's just the way i am, but hopefully you can help me just " get over it" , like most people are telling me.i've lived in the same town and been with the same people for 10 years now p
How to stop the self-image distortion in the mirror ?
All through my teens I have been struggling with anorexia and bulimia and therefore have since then always had a love hate relationship with food and self image. I have a very negative self image of myself when I look at myself in the mirror or in pictures of myself. I don't believe what I see. Now, at 37, 162 pounds at 5'3''and mother of 2 children, I have picked up running 14 weeks ago and have been eating right and not gaining any toning or definition. BUT I can't seem to see what others see when they look at me. I am told that I look proportionate and I look good. I don't trust what they say because that is not what I see in the mirror. I am scared because my 5 and half year old daughter has began looking at herself in the mirror saying she is chubby which she is definitely not the case. She is a very active and healthy child. Am I unconsciously giving her the message that her mommy is too hard on herself ? How can I stop the self image distortion in the mirror and also from pictures taken of me ? Wisdom and guidance would be appreciated
Am i overweight? My dispute with contrasting self-images?
Hello internet,this is an issues that has plagued me my entire life.I'm am 17 year old boy. I am very active. I run cross country and try to average at least a 6 8 mile run everyday. If not running i will go to the YMCA and work out on equipment,swim,or participate in a spinning class. I hate pretty much any fast food or fried foods, ice Cream due to my Irritable Bowel Syndrome , or soda of any kind. I don't eat candy and may splurge on a piece of cake or a bit of cobbler when my grandmother is in town. I currently weigh 132 and am 5 foot 6.5inches. I went to get a physical from a doctor who is not my normal pediatrician, he weighed me at 139, on a inaccurate scale, and said that i was fine for my BMI. I went today to my pediatricians office to find some assistance for my IBS. I was weighed at 132. He preceded then to tell me i was overweight. I was shocked. I have always had issues with food as i was a very chubby kid growing up, and for other reasons as i briefly fought anorexia. I am so confused now. Is there anyone who can answer me and tell me the truth. I do more physical activity and eat better than anyone i know who is my age. What is going on?
Self image???????????????????? :/?
ok so i have a bad self image. ive always been like this. i tend to have how i think i look get in the way of everything i do. & that a guy woun't find me attrative. why pick me out of all these really pretty girls out there? i know looks don't mater but so many people choose out of looks. i don't feel good about myself eather. im VERY shy at times need help to get over my thoughts. please....
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