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Tips for raising self esteem?
im 22, have no self confidence, very self concious and dont feel comfortable with the way i look. people say im good looking but i dont like being in my own skin. i have a lot of hang ups anxiety, mild depression, social anxiety. i desperately want to be outgoing, happy and confident but dont know how. ive tried to work out why im like this, i had petty bad psoriasis when i was a kid and maybe it stems from that but its 90 % gone now. has anyone got any tips to help me raise my self esteem?
Does anyone know any good books about raising self esteem?
Ways to raise self esteem..?
for a few years ive been dealing with depression n lately it's gotten to the point where i've been thinking about suicide again. one of the biggest reasons I am depressed is 'cause i'm so lonely. i can't seem to make any new friends and I lost a lot of old ones last year. I'm 17 and i feel like i will always be alone.. i find it hard to attend school cause I feel so ugly and self concious all the time. ive been in the hospital numerous times for this stuff before but it always comes back. does anyone have any idea how to raise self esteem.. I could really use some help. I feel so ugly that I doubt I will ever have a chance with the guys I like.
Help raising self-esteem?
Hi, I've been suffering from self esteem issues for years now and it is driving many people around me crazy. I'm a straight A student who finds school easy and dull with effortless 90 100 scores in just about anything except phys ed since I don't like sport plus I have also been called a talented writer artist on numerous occasions and have won monetary prizes because of such however regardless of all my achievements I always feel worthless. I've never felt like trying anything and sometimes I feel like I'm cheating the system rather than actually achieving anything because I never have felt the need to do my best at anything. I am at a loss for what to do. People around me keep telling me I'm crazy for thinking these things and always keep telling me that I amaze them yet I just can't accept it. I need help. I have absolutely no will or motivation for anything and think really lowly of myself despite the appraisal I receive from others.
What is the best way to raise self esteem?
My low self esteem is tearing me apart...
How to raise self esteem,stable mind & be confident? Pls help?
Sometimes i get over sensitive with peoples remark, get trap into internal conflicts & start doubting myself. One particular thought would keep lingering in my mind, enough to pull me into anxiety & low moods. I have interest in my hobbies & i like to meet people. But i get oversensitive when somebody hurts me. I am not able to answer back. Then i keep thinking alone & regret for my actions. I feel i lack confidence in myself. I FIND VERY HARD TO TAKE OFF DISTURBING THOUGHT FROM MY MIND. it causes lots of anxiety in me, am lagging back in my studies & been not able to focus on my goals. I feel at times am not smart enough to deal with other people. i am vulnerable to their actions & hurts.How can raise my self confidence & start living smartly? pls help me.
How to raise self-esteem after verbally abusive relationship?
a few months ago, i ended a relationship with a guy who was extremely mean to me. i do feel empowered for finally standing up for myself but i also still feel hurt and shameful about the things he said. anytime i feel remotely pretty or ok about myself, i remember his saying i am not graceful, that i am chubby, inarticulate, spoiled, etc. i feel like the most unfeminine, unattrative person on earth when this happens. i feel hopeless about the way i look and present myself now. i have lost a little bit of weight and am considering rhinoplasty because of it but i still badly and dont know if this is the answer. how can i feel good again? he made me feel completely unloveable and dumb and these feelings stay with me all the time.
What can I do to make myself more CONFIDENT and raise SELF ESTEEM?
I mostly just have this issue when I talk to girlsBEST ANSWER GETS 10 POINTS
Can hypnotherapy help raise self esteem and confidence?
I've been depressed, and it's taking a while to get my confidence back. Has anyone had any experience of this type of therapy and does it work?
**10 pts.!!** Does txting raise self esteem?
i read somewhere in a magazine, that when u receive a txt like on your phone it says " 2 New Messages" your self esteem and mood go up by a little bit. im trying to get unlimited txting and i would like to show the article or something similar to my mom. so if anyone could find something that proves this, that would be so greatly appreciated please give a website that says this if u know one. thanks
Can anyone suggest a good book to help raise self-esteem?
I have fairly low self esteem and am extremely insecure at times, especially in relationships. Are there any good books or programs that might help me with my self esteem issues?I'm not religious, so I would really like suggestions that don't include religion or praying. Thanks

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