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Reliable mindset information
How to change your mindset for weight loss?
How can one change their mindset from convincing itself " just one more serving of goldfish crackers" or, " ok i'll have a frozen yogurt" and stuff like that. How can you force yourself to have no appetite and just restrict?
Is this mindset normal?
I have given up on female friendships after I have lose my best friend due to a fight.In fact, I can't understand how she can replace me with her other friends.Our 10 years of friendship is being replaced so easily. She has another confidante by her side now.And I am feeling a little lonely. I have trust issues and I don't open up easily. The last time we spoke, she used her years of knowledge of me to humiliate me. This incident has deepened my trust issues. Sometimes, I wonder why such evil people are blessed with true friends. Anyway, I have given up on female friendships. I am looking toward establishing more male friendships. Female friends always hurt me very deeply, I can confide in them and the next moment the information that I confided in them is being used to humiliate me in arguments. I prefer hanging out around males these days. I felt more relaxed around males. Is this mindset of mine normal?
What is the best mindset on losing weight?
Are there any inspirational stories of people losing 20 pounds? What was your mindset? What were you thinking as the months drug on? Did you love to eat too?
How can I escape this unproductive mindset?
Ever since I've started my GCSE exams at school, work has been piling up heavily. I have developed this horrible, unproductive and somewhat " innocent" mindset in which I blame everything that goes wrong in my life on somebody else and get no work done because I am too easily distracted and spend far too long moaning about life rather than living it and getting on with my important school work Whenever I get a bad grade in a test it's the teacher's fault for not teaching me correctly even though I know deep down that I didn't revise properly because I got distracted after 10 minutes. But even then I remain in denial.Whenever I try to do school work I seem to over think things and procrastinate and not get anything done. I could be completely isolated from distractions and really try to focus on my work, but I'll find a distraction in anything whether it is twiddling my pencil or biting my nails.It's got to the stage where I spend most my life moaning and blaming other people for the failures that are completely my fault. And even as I'm writing this now I am in some degree of denial.Is there a way I can escape this ridiculous mindset? I really need help because I'm just going to get further and further behind and end up with no qualifications and even then it would be the teachers fault, or the person that marked my exam paper.
Why do i have this mindset?
I dont know why but im female, in my twenties and feel ashamed of studying at university. I mean i feel fine around other students but when i see lads around my age or men doing manual labour, buiders, road workers etc I just subconciously respect what they do more than what i do but i cant pinpoint why. I feel guilty in a way because im sat down all day even when i get a job it'l likely be paperwork etc while they are physically working hard. I guess also the fact that they chose to do something manual and i didnt makes me feel lazy, even though my work is hard mentally.I dont know why i have this mindset but maybe if i got the perspective of others i might feel a bit different.... so i just wanted advice opinions?I feel its not normal but cant help how i feel...
I'm told I'm thin yet I see myself as huge - is this an anoerixic mindset?
Basically, my friends and family tell me I have a great figure and that I'm skinny. Yet I look in the mirror and I get really depressed because I see a fat girl with a completely horrible figure. I HATE How I look.I want to lose a LOT of weight, but the doctors have told me I'm a healthy weight.If you must know, I'm 5'4 5'5 ish and I weigh 129 pounds.Are my feelings similar to a person with an anorexic mindset? I don't want to be anorexic.. but I want to be thinner.If this is not the case, how can I make myself feel more proud of my image? I really hate how I look and I really do get depressed about it, often feeling like crying and I used to self harm my body as I hated it. Advise?
Is this mindset unhealthy? I'm only 16?
I can only think in one perspective, it's hard to describe and this may come out completely inaccurate to how I actually feel but oh well, it's a long shot. I wake up and immediately I loose motivation to walk out of my bedroom to face the day ahead, I normally end up in a loud disagreement with my mum. It doesn't help that every living moment I'm constantly being told that I'm depressed. I know I'm not sad, I'm just tired of not looking forwards to the next day but at the same time I have a nice life, I have the bestest friends, I have a wonderful boyfriend and a home to come to at the end of the day. I get good grades, but for some unknown reason I just can't seem to be happy and I feel guilty for not feeling content with what I have. Being alive should be enough. But unfortunately I can't see myself doing anything else but working my arse off for the rest of my life, for the government, it's ridiculous to deduce from an illogical situation that I would end up with a dead end job or married for example. I do not know if I will end up married or even employed, we do not know our fates but I wish, I wish I could be happy again.
How can I get out of this mindset so that I can lose weight?
I've been trying to lose about 10 20 pounds for about a month now. Well, actually, two years, and I actually did at one point, but I gained it back. I have a diet I really like and I know would work, I just can't get out of the " oh it's just this one time" thinking. I like, ruin the diet by eating EVERYTHING at lunch. How can I get out of this mindset so that I can get to losing weight?I want to go on this diet, don't tell me not to do it
Trapped in the mindset that if i get skinny i will be prettier?
i'm at a healthy weight now at 115 5'1'' . i know i dont look bad now but im obsessed with the idea that if i get skinnier i will be prettier. is this true or is my thinking distorted? basically i feel like i am pretty at this normal weight now but i'd be prettier if i lose 10 15 more pounds. i've already lost 45 and i'm obsessed with losing weight. i dont have any stretch marks or saggy skin by the way
How to deal with such mindset?
Does it happen or has it happened to you ever? It does to me all the time, how shall I get over it?1. If you call your friend and he doesn't pick and then call back for some time, you think he doesn't need you, doesn't want to talk to you because you are not worthy.2. when someone makes fun of some of your weakness and you cannot defend yourself, you think you are dumb, your nemesis being cocky and becoming more powerful by your every defeat and you fear every one in the world will make fun of you.3. when you like something like a watch, shirt or anything, and somebody else doesn't like it at all, does it bring you down thinking your choice is pathetic.4. when someone doesn't laugh when you joke around it is not making fun of anyone, it is just simple down to earth humor , or, makes fun of your joke, then are you mortified that your sense of humor is the worst on earth?I get all these feelings because I lack the self confidence. I have met a very few people in life, who have not made fun of my short height or thin structure. And they have always laughed at everything I have done.Do these things happen to you also? How do you deal with such situations? Actually I want to talk to a girl and all this comes in the way.Pl help.
Do I have the proper mindset for a 14 year old girl?
I was with a friend yesterday, and we ended up somehow talking about her boyfriend, and how he asked her " would you ever beat my meat" when i go home later, i start to think of it again, and it gets me thinking on how i want my first time, wo be with someone i really really love, that would be gentle, and not some horn dog. but i also came to the conclusion, that i AM ready to have sex. No, i wouldnt give it away just like that, no i wouldnt jump at the first guy who offered or any of that. and its not hormones, i just KNOW im ready. is it possible to KNOW your ready at my age, am i thinking ok?
What mindset should i have before smoking weed? instead of it just being oh shit im gonna get paranoid?
what should i be thinking to get a good high
Is it possible to stop anxiety and panic attacks with a positive mindset?
Okay so I get frequent panic attacks anxiety attacks and I find sometimes, that if they're mild, I can talk myself out of it. Has anyone ever managed their anxiety and panic by self talk or reassurance? Does it really help?
How Can I Change my Mindset?
In Baseball I have a very negative outlook like when i get a ground ball hit at me I'm always thinking about how I'm going to miss it and how the coach is going to yell at me. So I have very negative thoughts in my head right before I'm going to field a ground ball or do anything on the field. How can i change my mindset and make it to a more positive and confident mindset?
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