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What are some tips for improving self-image and self-esteem?
I've been through quite a bit since being diagnosed with bipolar 5 years ago lost relationships, numerous lost jobs, and mental anguish. Although I do feel like I'm improving and getting back to my " normal" self as time goes by, I still find myself never trusting my gut instincts and always second guessing myself. I have good family and friends as support and try to keep somewhat active but I just miss having the confidence I had before being diagnosed with this illness. Looking at myself in the mirror and repeating the words " I'm good enough, I'm smart enough, and gosh darn it people like me " just isn't cutt'n it.......
How to improve self image and self esteem?
here whats wrong with me1. im 198 and wanna lose 65 pound2. im 20 and never had a boyfriend or go outside anymore3. if i lose 65 pounds i will have loose skin 4. i have a lot of stretch marks on my top area stomach, arms , love handles,and shoulders so i won t be able to wear cute shirts plus i will get more5. my breast hang very low it look like i have man boobs and im a girlalso i never go outside anymore none of my friends talk to me because im boring to be around, i hate being seen and i feel very uncomfortable around people even family what should i do? for all of they above
Want to improve self image...curious about cost and results of breast augmentation...?
24 y o...can't even fill up an A cup...I'm tired of buying B cups that are shaped weigh about 165...so get B cup to somewhat match top and bottom of my body ...looking at a full B or small C cup...but getting personal opinions on your results before I try to make an appointment with a surgeon...Just wondering about problems that you had, end results, typical cost, etc...Thanks in advance.
Improving self image/self-esteem?
I feel like I need to improve my self image a bit or how I feel about myself, I should say. I know that I should not be feeling insecure about my image. I've always felt extremely secure with myself. I'm pleased with my personality, I'm doing well in school, have a great job, friends, family, etc....I'm a healthy weight and consider myself to be attractive but for some reason, I'm feeling very insecure about myself.When at work or at home, I'm fine. But in social situations, I'm constantly feeling as if people are looking at me, noticing my every flaw. It makes me really uncomfortable to the point where I'd rather avoid " going out" so that I can avoid people and lounge in sweat pants. I'm even feeling insecure around my boyfriend, who I know loves me for much more than what I look like.I dont consider myself a vain person, nor am I obsessed with appearance. I'm very laidback and casual, but unsure what happened to cause me to feel this way. What are some ways in improving this?
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