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Posted by: SallyBeam :D on 2010-02-18, 10:15:57
I use one technic from "How to win friends and influence people " book by Dale Carnegie. I practice smiling in front of mirror. And I select the smile that I think it makes me most beautiful. Then I practice smiling like that more and more in front of the mirror. When looking at mirror, smile :D. Look at your eyes in the mirror..Smile and say to yourself while looking at your eyes in the mirror "You're cute/ pretty/ beautiful ".(select word you love to use) Say this message/ affirmation often. U will feel good about urself - > confidence grows :) Sally Beam :D | Self Help Friend.com |