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How to improve self esteem and confidence?
Since a young age, I've suffered from low self esteem started from fat, now I feel worthless begining to think I will be alone forever, after violent relationships. And I even sometimes feel a failure days when suicide feels the only option. But I am trying to change my approach ... I know its only going to screw my life up more, for 7 years I've been this way, and now I am just graduating from school.Anyone who has any ideas or help please contact me, or leave an answer. Thanks
Is their any online counseling site to improve self esteem????
Will depression medication also improve self esteem? or can that only be fixed by therapy?
How do you improve self esteem?
i lack any sort of self confidence, am constantly putting myself down, and quite simply feel useless. I have no ambition in my life, and do not see any of my successes as such. i am 21, have never had a gf, and hate the way i look. im overweight, have a hairy back, chest, shoulders and neck, covered in obvious freckles, short, pale. my lack of confidence may also be the reason why i have never had a gf, and it has made me ask what is wrong with me virtually daily. i get the feeling that my mates actually laugh at me more than with me, and my presence is simply for their amusement as opposed to me being there for my personality. i used to believe i was pretty normal, however now i feel like im just this weird guy, but i dont really know what is wrong with me. i have lost all desire of going out as i simply no longer enjoy myself. any ideas on how to feel better about yourself? i have been progressively feeling worse since my father passed away in 2004
How to improve self esteem?
I have extremely low self esteem. I have ever since I was in elementary school, because I was constantly taunted and bullied for my weight. I lost a lot of weight in high school, and was really skinny, but I still thought I was fat. Now I gained some of it back and I am completely disgusted with myself. I can't even look in the mirror. I can point out every flaw on my face and it kills me. I hate myself so much. Sometimes if I do catch a glance of myself in the mirror I will literally just start crying. The bullied subsided in high school, but now I am so sensitive to what people say that they could just make one remark about me and I will get depressed. I started scratching myself with my nails recently. It makes me feel better, and I am afraid that I will start cutting soon because I keep getting the urge to. I think that the root of my problems is that my self esteem. How can I improve it?
Ways to improve self esteem ?
i have low self esteem... any ways to overcome it ??like i feel my penis is small even low its 7 1 2 inches
How do you improve self esteem?
Any pills to improve self esteem?
I am looking for pills to improve self esteem for long time.
How does one improve self esteem?
Im grade 11 in higschool Im not talkative and Im semi shy but I feel like I lack self esteem. I have trouble crossing the street becasue I feel uneasy who is looking at me, I dont find myself as attractive as I hear... I have trouble initiating convos with girls.... Im a wreck.
I am planning on opening a kids gym that teaches nutrition and helps improve self esteem. any ideas?
would you take your child and how much would you pay ? I want it to be fun and kids doing things they love to get healthier
Why i treat others good but treat me bad! how to improve self-esteem!?
Hello, everybodyi've got a problem worries me everyday i want to be a man like others, happy, smile.here is my problem.I'm kind guy first, i treat others well, always think of other, don't do thing make others feel bad, even animal...once, i want to take photos for the duck, but they felt not good cuz see my camera, so, i stop taking photos...and i know i can't take interests photos if they are not feel good i always regard others feeling, their thoughts, when they said, can you do me a favor, i will try my best without doubt but, refers to me, if i want something, i will stop my get it...i felt bad, and live with pain...how can i treat myself good when i want to talk with someone, i really want to, but i'm not act on it, even anti myself....now i make a good progress, that's not ANTI my feelings, i leant try to work for my feelings...but still hard to do, this is a big problem i think...and worries me everyday good luckyour pal
How would one go about improving self esteem?
I am a 20 year old female. I am six foot tall and weigh 131 pounds.I still feel very fat though. Its bothersome. Any suggestions to feel better?
Improving self esteem?
My self esteem is really low and its the trigger of my depression. Sure I can take medication until the cows come home but unless I do something to improve my self esteem the problem is always going to be there.A few examples being, I act stupid or put myself down in order to fit in with people, I haev even made jokes about myself to fit in with people, I constantly put myself down, I just don't know what to do, Its been a life long problem, I always think of others before myself.Any advice
Do anti-depressants help improve self-esteem and self worth?
My self esteem and self worth are shot to hell. I can't go back and change the past but I don't really know how to go forward at this point. I'm 27 years old. I've been in therapy for a year. My therapist is good and supportive but I can't see improvement in me.Now, one thing I have been resistant to trying is medication. I kept giving myself a timeline to start feeling better before I went this route. The reason I am hesitant is mostly because I'm scared of medicine in general. I try to take it only when necessary like the times I've needed an antibiotic or something . Now I feel sad many days but there are also times where I hate myself. And it's because of some things in my past that are not my fault but it's very difficult for me to go forward and forget these things. Will an anti depressant or some other type of medication help with a problem like mine??? Can I take it for a short time couple of months Also, will my regular physician need to know if I go this route? Will I need to be dependent on meds for the rest of my life in order to function? I'm tired of living like this. I'm very withdrawn and afraid of a lot of things. I'm avoiding doing many things like having an enjoyable fun life because of the way I feel. The only thing I want is to be happy and content in general. I want to like who I am but I don't know what to do anymore.
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