Confidence And Self Esteem Homepage
Reliable confidence and self esteem information
Ive lost all confidence and self esteem because of acne scars and acne please read below.?
Ok well im 14 and I have used Bio oil and tea tree and pills and creams from my Doc.Im currently using bio oil still no chage by the way i live in Britain.Do you know a last solution that i can do before getting, laser could i even get laser at my age and im a big 14 year old not like a small one.
How to build confidence and self esteem?
I spend the majority of my life obsessing about dieting, then maybe bingeing and dieting some more because I cant look in the mirror and except what I am and what my body is like. I am a size 12 which most people seem to think isnt that bad, but last year I was size eight and now everytime I look in the mirror I just see fat and a failure because I couldnt keep my weight down and stay a size 8. I have heard people saying that in order to get the body you want you have to first except what you have an be confidence that you dont have to be thin to be attractive. I am also worried that if I cant break this cycle then I will end up obese and unhealthy, anyone any advice?
Is it normal to lack confidence and self esteem when you have a mental illness?
I noticed during my illness and now years later, I lost a lot of self esteem and confidence. It is still hard for me to have self esteem and confidence. Many people try and bring it up or put me in positions but get frustrated when I cannot and stay the same sort of person. I cannot be assertive or have a lot of confidence or self esteem or communication skills when it is holding me back. I have accepted who I am and what I can and cannot do. Why can't others?Why do people think I am lazy when I just know what I can and cannot do, and refuse to do anything which is setting me up to fail?
I lack confidence and self esteem?
The other year i had problems at work which made me loose any confidence and self esteem i had. since this was resolved anytime i have brought my confidence and self esteem up to a certain level i cant get them any higher because something small will happen and it is enough to make me loose the confidence and self esteem i had built up again. are there any tips to help me increase my confidence and self esteem to levels where it shouldn't drop again?
How can i boost my confidence and self esteem?
Im a 21 year old , who is constantly bashed on and picked on for being " ugly" Althouh some people call me cute , i only listen to the bad comments.Any advice on feeling better about myself and gaining confiedence? I know I can do it
How do I boost my confidence and self esteem?
I'm 13 and I have low esteem confidence. Sometime i just look at myself and think " god your fat" or " wow your not pretty" but I know I'm not fat and not ugly. I know its really bad and I want to change the way I think about my self. I want to have confidence so that people like me and respect me. Please help..
Low self confidence and self esteem? How do I regain these?
For the last few days I've been suffering mentally over a disappointment with a guy. We met 2 months ago, were together but I had to leave his country to come back home I was on vacation & he's a friend of a friend of mine . We'd been mailing chatting....nothing serious but I like him. I booked a ticket to come see him as he had to go back to Uni...seems to me that now I'm coming he's backing off and I'm just in shock. I'm not a teen, I'm in my 40s luckily look 32 & all tell me this . I'm in good shape but single for a few years after long term break up. I feel my confidence on the floor...really depressed. I don't want to go out. How do I drag myself up?
I feel so empty inside and isolated. So down all the time and i have totaly lost my confidence and self esteem?
i feel so down and upset over the past few days. It has happened before and usually i get over it in a day or two. I can't describe how i'm feeling inside, it's like i get a rise of hope but then i just give up in a moment or so. I lose interest so easily. I have lost passion in the things i use to love doing. Yes there was a time where i was going through worse but some how i managed to get over it which took me a long torturing 4 years I don't know what to do I lose my temper easily when i'm down even on the slightest of things. I hate this feeling it's like i'm trapped I have tried so much but i can't get out of it I can't sleep properly. Sometimes i over sleep and sometimes i don't sleep at all. I feel no one is even ready to understand me and what i'm going through. I was a very bright student once but now i can't concentrate in class. This feeling is affecting me in every way i can think of and it's ruining my life I have lost hope and i am sick of my life. I give up
How to i stop hating myself and build my confidence and self-esteem?
im 17 yrs old and ive been hating myself since 9 or something and ive been cutting myself since i was 12. i feel like im worthless. i have zero confidence and no self esteem. i want to be someone eles. i have very few friends and their not even close friends so i cant talk to them.i use to have alot of friends but im now anti social. im not close with my parents either. no one knows about my depression and i feel that if i tell someone they will just laugh or somthing. my parents fight 24 7 and my dad makes me feel like sh" t. im ugly and shy and i have anxiety mostly when i leave my house and go to a public place. im also a very angry person, i dont show it infront of other ppl. i try to block out everything and just 'suck it up' but im fallin apart. im expected to go to university next year and this self hate is gettin in the way and bringing my marks down big time.im just looking for some advice so if u have any advice or just wanna say something ??thanx
Finding some confidence and self-esteem?
I would like to know how i can gain some confidence and self esteem.Im 22.I was never raised with confidence by my parents so im not too sure what being confident feels like but i know this is an extreme lack of. You dont get far in this world without confidence i know that.I dont have any self esteem either as nobody has ever shown any amount of interest in me Family, No friends, never had a girlfriend etc . So naturally you presume you are not worth much to anyone, theres a reason why people dont want to be around you.I have tried CBT. I found this a complete waste of time to be honest when the negative thoughts are too deep rooted to budge. I know they are set in their place because for example on the sections where you list your good and bad qualities i completly filled the Bad side in seconds but when it came to the Good side i couldn't think of one word to put. Also its impossible to lie to yourself, say your going to do a task or attempt to do something you find difficult and part of what CBT basically teaches you is to try and say to yourself " Yes i can do this" , but in my head afterwards is the brain automaticly pulling out logic and reasoning thus a louder thought of " No you cant because blah blah blah" comes into your mind.Ive tried the below and found they never worked either Exercise Eating healthy Finding a hobby, " Gratitude" routines Counseling and therapyNo im not having a " pity party" and i am always looking for ways to improve this however i really have exhausted a lot of solutions that are avaliable.So lets hear if you have anything different to suggest,ThanksIve seen many doctors in my time, none believed i needed any sort of medication and were more focused on therapy. But as i say that never helped either.
I am thinking about taking karate to help with my self confidence and self-esteem issues, is this a good idea?
I hear its good for mental balance and disipline, and no I am not wanting to take on the world, just my issues
Advice on confidence and self-esteem?
I have it in me to do my best at everything I put my mind to but confidence and self esteem are a huge missing factor. Long story short I have no one in my life that cares about me. I have have little friends. I wrote down all the things I like about myself and all the things I don't like. What should I do now because it doesn't seem to be helping?
What can I do to get stronger focus, a rock hard mentality, and strong confidence and self-esteem?
Please don't say " the military." If you do after what I say, you're just an . I tried enlisting in the Marine Corps infantry for these exact reasons 10 years ago. I purposely didn't tell them that I was on medication for anxiety cuz I knew they would deny me, but it just sort of came out when I was at the MEPS center getting tested. They said, if I went off the meds for one whole year, I could get in without the meds. I can't go a week without the meds let alone one year.A buddy of mine keeps telling me, " it's all in the mind stop taking the prescriptions." Yeah, I agree it IS all in the mind, but I don't have the freakin mind to overcome what's in my mind right now.They break you down in boot camp, and then they build you back up. I don't care what it takes. Just as long as it doesn't involve other drugs. Unless, they are freaking FDA approved and won't screw with my anxiety. Please help. I'm falling apart here. I have been slowly for the past ten years.
I have lost my confidence and self-esteem because of my Dysfunctional family ...Please save me?
Im 24 and am very positive..im a motivator and help people a lot..but my family doesnt listen to me..they make stupid decisions in life and it has made us see the worst times..they just fight with me, get violent if i try to help them..After they regret what they did, they blame it on life and god and what not but dont want to work on anything..if not work, they dont even let me do stuff..because of this I have lost my decisive thinking and my self esteem that I cannot do anything...Cant move out yet as I am paying out the loans because of their mistakes..it will take a year..Please please help me out with some advice..please help me..
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