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Help changing mindset..?
Okay, I have been having a problem lately where I have been going off about everything I get annoyed so easy. I have had my days but it has never been this bad before I have been under so much stress and I know that is what causing my moodiness. But I should not let myself get so worried and stressed all the time I am always " zoned out" I'm a lot more serious about everything, I've almost forgot how to joke. My boyfriend is always telling me to smile. This is what made me realize how bad I have really gotten. I don't laugh like I used to and I was such a happy person. A lot of this has to do with being at home. My dad and I don't get along, my step mom doesnt even act like I exist and my mom is on the other side of the country. Normally I have just blocked it out because I tell myself it is what it is and just gotta make the best of it but I'm kinda losing that. I know I can change. It's all up to me. The problem is I don't know exactly how to do that. Any advise to help me get back to myself?? Please do not say medication because that is not the way to be happy.Lol. No, that is not my last name.
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