Build Confidence Homepage

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How can I build confidence and find direction?
I'm almost 21 years old and I'm lost. I've lost motivation and direction in my life. I also suffer from low self esteem, which holds me back tremendously. I don't have many friends and I really don't try hard to meet others. I tend to dwell on the disappointments & failures I've experienced in the past and hold grudges against my parents. I'd like to stop this and start taking responsibility on my own. I've already attempted college, but I left at the end of last semester because I just wasn't ready. I haven't done anything since january except rely on family. I went to the Navy recruiters office the other day and took the ASVAB test, but got low scores on the math portion. I was asked to come back in two weeks to retake it. My family seems to be rooting for me and all for the Navy, especially my grandfather who was also in the Navy. I've already caused stress for myself because I have to prepare myself for this math portion of the ASVAB test, and I've already built in my mind that I won't qualify for the Navy. I'm really not that knswledgable about the military Navy. Anyway, it's been really hard for me these past couple weeks because I've finally realized I need to take action and be more responsible and independent. I can't continue like this. It's just I'm stuck... I still feel like a 15 year old trapped in a 21 year old body even though I look really young . I'd love to get a college education when I'm mature and confident enough. I just need to find my direction. This is a very frustrating and emotional time for me right now. I don't want to fail myself again.Also, my mom wants me to see a therapist, but I'd rather join a meditation or yoga class.

How to build confidence? (:?
I am a 17 year old Senior girl but i get down on myself quite a bit. honestly im getting tired of it. i always feel the need to leave the house " perfect" looking. By that i mean liking my outfit hair done make up but it bugs me i need all those to feel pretty and like myself ya knoww. Its not like im overweight im 5ft 4 inches and weight 135. Ive made quite a few big mistakes in my life that i tend to take out on myself. what r some ways or tenquice to build confience Thank you ahead of timee

How can i build confidence?
How can i build confidence?i am a very shy person and i need to overcome it. It keeps me from doing things i love to do. for example i want to b a strikette dance team but i cant tryout because of my shyness. its like if i get in front of a lot of ppl. i cant perform as well as i would as if i were dancing by myself. so therefore i dont dance to my full potential. does anyone know what i can do to help me overcome my shyness? a type of saying or excersice to do?? someone plz help

How to build confidence?


I have a hard time talking with people. It's too stressful to try to communicate. How do I build confidence?
I just clam up afraid of the reaction so it is safer to bite my tongue and depress me more I guess.

How does one build confidence?
I didn't exactly have the best upbringing, my dad died when I was young, and it made my really insecure in life. I am now a grown man, but am in a stagnant time of my life, and not sure what I really want. Graduated college five years ago, but made a mistake and moved to Los Angeles, and want to get out and restore my soul. Thanks

I need to build confidence, i have none for the past couple months. i use to be very confident.?
i use to not care what people thought, i didn' t care if they didn't like me. i use to be really confident, outgoing, sociable, but my confidence disappeared. Now i am worried about what everyone thinks of me, im not outgoing or sociable... are there anythings i could do that would help? any tips for me? anything that ca help me?

Can anybody give me advice on how to build confidence?
Yeah, i know it s a pretty standard question but i'm in serious need of help at the minute. Ugh here comes the paragraph Basically, i think i have really shit self confidence and esteem in fact i'm almost certain. I know the source of it and i'm not naturally an unconfident guy it's basically bullying and being out of place through secondary school crushed confidence. I've just finished my first year of college, and socially things are prettyy shit. The way i feel unconfident is that i'm inferior to other people, as in i'm mentally not normal because observing other people i don't think i work in the same way as them. Sorry that's kinda abstract but i hope it makes sense. I've tried obvious solutions such as acting like someone i know who is confident but that just doesn't work after about and week, and then i feel shitter about myself than before. I'm not depressed but i have felt pretty fucking rock bottom at times and this low self esteem cycle is keeping me in it and i need to break out. This all makes sense in my head, it may sound like bullshit to you P but yeah, just how do appear more confident i think when somebody's unconfident it shows and other people pounce on it and heckle take this piss be twats ect. ect. I mean like surely the obvious solution is chaging something that has been a constant for the past 6 years right so i can kind of feel slightly like a new person?? i dunno working out more or something?? is this the right thing to do or is like more seriously help needed? ahhhh i don't give a fuck if you couldn't be bothered to read that, just any advice no matter how short would be great, as long as it s not the first page of google results, i have been trying to sort this for a while now x

How do you build confidence?
How do you build confidence?

How can a person build confidence after being bullied but realise it affects me so much in my life now?
rite im jus gona lay it out on the table here. basically i was bullied for a couple of years startin at tha age of six by two boys in my class but also the so called " friends" i made in the klass turned there backs on me to befriend the bullies and save face and some even becoming the bullies themselves so basically the whole klass bullied me. its lasted for 3 years cuz i was too scared to tell anyone about it includin my parents until i finally bucked up the courage ta tell them. we went to the principal who said he wouldnt do anything cuz apparently cuz " we cant call in the parents" as he said. bullshit bt my dad threatened ta go out to the playground to publicly humiliate them himself so the principal " talked" to the boys but nothing changed. i ended up getting into fights with them cuz i got sick of it and finally it earned me sum respect after they found out i just wasnt letting it happen anymore. im now 15 years old and its mostly over , long time i know to still be holdin onto it bt the truth is it affects and nearly haunts me in alot i do cuz it seriously shook my confidence and i still have emotionally scars one mite say from the experience. i feel whenever im undercdonfident its because of the bullying but i always know i could have done more to stop it so it makes me doubt my abilities for the future. ive carefully built up my confidence over the years bt i feel i cant break this wall thats holdin me back because i feel the more confident i get theres a chance i mite be bullied again. now im generally confident in alot more things cuz i cum frm a generally loving and confident family thank god and ive had good friends to support and help me through my ordeal which is great and i couldnt have done it without. bt they cnt tell me what to do cuz they dnt understand what ive bin through and i rarely meet a person who has. so im lookin for people who understand what i mean.the point of this story is not to create sum big sad drama but to fill you in and why im so underconfident bt especially in the area of finding, makin and keeping good friends cuz im underconfident with it. im lookin for answers and im hopin people can help me. all comments welcome. thanx.

How can i build confidence & social skills...?
i'm 24 years old but have really low confidence and find it difficult to talk socialise with people i dont know why. I dont have many friends but the few that i have friends are really outgoing and confident and they make me feel part of the group, so i dont know whats holding me back. I did try hypnosis, but too be honest i didnt feel any change. Can anyone advise what i can do please?

How can i build confidence in school??
i always farting..

How to build confidence to go out of the house?
I've been suffering from severe depression, paranoia and social phobia since past three years. During this time, i've been home bound most of the times. There was a time when i was scared to even leave my room, and felt insecure even in my own room lest anyone should visit me.Now i'm feeling a lot better, though i'm still scared to go out of the house. How do i build confidence to beat the fear of going out?

I need help building confidence?
I suffer from anxiety problems and have like no confidence in myself. I don't know why but I always feel like people are gonna be judging me and that every time I go out in public people are waiting for me to screw up.I didn't use to be this way it just kinda happened. I get really nervous from simply going to the super market I might have to work with the public soon because I am going to be losing my job as of August 1st and the only jobs around my small town seem to be Department Stores and Super Markets.How can I feel more confident in myself without thinking that I'm being watched by lots of people and their waiting for me to do something stupid?It's crazy Please help

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