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Reliable mindset information
Do I have an anorexic mindset?
I feel really guilty whenever I eat. I keep telling myself that I shouldn't be eating, but I do anyway cause I'm too hungry. Then I feel really guilty afterwards. The things is, I don't excercise very much and sometimes I eat very little cause I'm legitimately not hungry. I'm 5'4" I weigh 109 pounds, and I'm 14. How can I change my mindset? Thanks
How to get in the right mindset to start a diet and work out ?
How to get a super sharp mindset before an exam?
I have a really important exam tomorrow at around 2 in the afternoon, which is the time of day that I start feeling really dopey and fatigued it's a 2 and a half hour exam, so does anyone know any tips tricks that will get me revved up keep my focus during that time?
How to get back on track and healthy mindset? Please read and hear me out?
i moved to a different country to get better opportunities and got onto a Masters Degree course. thinking i will be able to make it on my own i feel into this fear and paranoia which lead to a depression and a month and a week binge eating..additionally ive missed my first month in university. i feel worse than ever because not only did i gain SO MUCH WEIGHT and look horrible now I have to face going to my course which i missed out 5 weeks...people over there already have gotten to know each other and im scared of going there and being the outcast having to manage the work that ive missed AND weight loss in the same time. if anyone can give me some helpfull words of motivation would be much appreciated. thanks..
Why do i have this mindset?
I dont know why but im female, in my twenties and feel ashamed of studying at university. I mean i feel fine around other students but when i see lads around my age or men doing manual labour, buiders, road workers etc I just subconciously respect what they do more than what i do but i cant pinpoint why. I feel guilty in a way because im sat down all day even when i get a job it'l likely be paperwork etc while they are physically working hard. I guess also the fact that they chose to do something manual and i didnt makes me feel lazy, even though my work is hard mentally.I dont know why i have this mindset but maybe if i got the perspective of others i might feel a bit different.... so i just wanted advice opinions?I feel its not normal but cant help how i feel...
Is belief in nonsense like homeopathy and iridology comparable in mindset to belief in creationism?
Is depression just a mindset?
I don't know much about depression, nor do I have it. However, I have seen a lot of questions on Yahoo about having depression, how to get over it, etc. Can you actually be diagnosed with " depression?" I know that the feeling of happiness is caused by the release of serotonin in the brain or somewhere , but can you actually have a condition where you release less serotonin? Or do people just think that they are clinically " depressed," and get into a mindset that there's no hope, then just go downhill from there? I know it's lot of questions, but hey, that's what this site's for right?
I'm stressed out because of my day to day life? What mindset will help me destress?
Ways to change my mindset?:?
Lately, I have been very weird and emotional, especially with my boyfriend. We just moved in together, so I see him after ten because he works afternoons and I work mornings.Even though we are together around his brother I feel like he should spend some more alone time with me. Is this asking too much? I feel really suicidal and depressed at times, and I don't think this is normal.I really don't mind if people give their honest answers on this one. Should I get help or am i asking too much of him? How do i become satisfied and happy?
Is this mindset normal?
I have given up on female friendships after I have lose my best friend due to a fight.In fact, I can't understand how she can replace me with her other friends.Our 10 years of friendship is being replaced so easily. She has another confidante by her side now.And I am feeling a little lonely. I have trust issues and I don't open up easily. The last time we spoke, she used her years of knowledge of me to humiliate me. This incident has deepened my trust issues. Sometimes, I wonder why such evil people are blessed with true friends. Anyway, I have given up on female friendships. I am looking toward establishing more male friendships. Female friends always hurt me very deeply, I can confide in them and the next moment the information that I confided in them is being used to humiliate me in arguments. I prefer hanging out around males these days. I felt more relaxed around males. Is this mindset of mine normal?
I'm told I'm thin yet I see myself as huge - is this an anoerixic mindset?
Basically, my friends and family tell me I have a great figure and that I'm skinny. Yet I look in the mirror and I get really depressed because I see a fat girl with a completely horrible figure. I HATE How I look.I want to lose a LOT of weight, but the doctors have told me I'm a healthy weight.If you must know, I'm 5'4 5'5 ish and I weigh 129 pounds.Are my feelings similar to a person with an anorexic mindset? I don't want to be anorexic.. but I want to be thinner.If this is not the case, how can I make myself feel more proud of my image? I really hate how I look and I really do get depressed about it, often feeling like crying and I used to self harm my body as I hated it. Advise?
My mindset isnt the same after my deppresion?
At the age of 17 my mindset started to change Realizing little things here and there like the type of area i grew up in ghetto as F % losing my father to drugs at the age of 4 my mom getting into drugs loss of family and family issues not having anyone there to talk to mom was always busy getting high and she would please her friends by buying drugs before taking care of her family and me bieng the oldest as a man felt i had to care for my family cuz i knew my mother wasnt going to by bieng a man but how? if ive never had one around to learn off or relate too i smoked weed for about 1 year before this and contiued till i was 18 in all honesty i smoked for about 4 years straight everyday cuz of the deep deppression i sunk myself into before my sad period of life i was always full of energy funny to be around lovable and just filled with good energy im 19 now quit smoking a year ago and i cant say im deppressed but i still have the symptoms of my deppression like not caring for anything or believeing in anything loss of memory i cant think as vividly or imagine as much as i used too not thinking about concequenses not thinking before i speak things that made me..me well i havent been able to speak to a doctor about it and i havent takin medicine the reason why is cuz i feel like its a pshycological thing that i can fix but havent been able to figure out how any advice??Also im not as open with friends i dont talk as much and i cant focus on anything cant paint a picture in my head if someones describing something to me i blank out ALOT and i think im suffering from a.d.d
What is the best mindset on losing weight?
Are there any inspirational stories of people losing 20 pounds? What was your mindset? What were you thinking as the months drug on? Did you love to eat too?
Why do I get a "different mindset" and binge alot?
I hate myself People say i need to gain weight, i binge, i feel guilty, i tell myself ill never do it again, i crave sweets a few days later, i give in and have a few bites of some dessert, i tell myself ill stop and have self control, binge again..How much weight will i gain too?? I had a total of probably 8 cookies 4 Uncle Eddie's Vegan Oatmeal chocolate chip cookies..soo good..., cookie dough bites from when i made more cookies after the others, and baked homemade cookies . Im 15, 5'6'', probably 100 pounds, and yeah i probably need to gain weight, but i have been since ive been eating so many cookies for 3 weeks and i dont like it. i feel like since its weight gained from sugar, its " bad" weight even though i supposedly need it. I feel so guilty for eating cookies tonight because ill gain more " bad" weight and can never accomplish the simple goal of telling myself not to eat sweets unless its a special occasion.a terrible cycle.. I eat so healthy and honestly its more the health factor than the " extra calorie" thing for me.. I hate eating all the sugar and butter i use Earth Balance so technically its oil, not butter..but still Why do I have this great way of eating and a mindset of " no sweets except for special occasions" and then ill start to crave sweets usually every 3 days and ill eventually give in and tell myself ill only have one. And then my mindest changes to " okay, calories dont exist right now Eat cookies until youre way too full, feel sick, and guilty " Do normal people function this way?
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